Many people have a very harsh inner critic. An expression I hear often, 'I'm my own worst enemy'. If you are having one of those days where nothing's going right or perhaps you are feeling out of sorts, it might be your inner critic taking over. It literally is eating you up! If so, see my tip below: it helps by giving you a chance to remember to graze on happier thoughts.
Have a great day everyone.
Have a great day everyone.
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