If you have a goal, keep reaching for it. The journey is as important as the destination and coaching and hypnotherapy can allow you to visualise and make those dreams a reality. 'Believe and you can achieve'
A blog about hypnotherapy, coaching, counselling, life's ups and downs and articles that may challenge your thinking too. Every day is a chance to change your world in a small way.
About Me
- Angie Giles
- Life happens. Sometimes good and sometimes not so good. This is an exploration of life and all that interests me. I am a therapist working in Norwich, Norfolk, UK. I'm fascinated in the world around me and how people deal with and relate to it. I like to further my knowledge of people, psychology and more. Please join me on my journey.
Showing posts with label reality. Show all posts
Showing posts with label reality. Show all posts
Wednesday, 9 January 2013
Thursday, 16 June 2011
Mind games and tweaking reality
I've been talking with people today who make a lot of sense. They make a lot of sense as they realise what they are saying has a direct and proportionate reaction to their reality. It comes down to this; if you think that something is going to happen (and I'm talking here particularly about negative beliefs that burrow into our thoughts) it will unfortunately and more often than not, become the truth. You'll hear 'I told you so!' from those who have this type of mindset.I accept I might sound like a scratched record on this theme, I can only tell you how true this is!
What if we were able to shape our world by the very thoughts and images we have in our head? It sounds too good to be true for most people though, right? Maybe the way to begin to effect a positive outcome is to start with one thing - turn a negative thought around. So if you think 'I'm no good at that' - could you say 'I'm getting better' instead? Where one thought might lead.... 'mind games' might take you there, John Lennon's lesser known song really is very clever indeed. I hope you enjoy the you tube link.
What if we were able to shape our world by the very thoughts and images we have in our head? It sounds too good to be true for most people though, right? Maybe the way to begin to effect a positive outcome is to start with one thing - turn a negative thought around. So if you think 'I'm no good at that' - could you say 'I'm getting better' instead? Where one thought might lead.... 'mind games' might take you there, John Lennon's lesser known song really is very clever indeed. I hope you enjoy the you tube link.
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